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Living A Gluten Free Life

A Gluten Free Chef

A Gluten Free Chef

Living A Gluten Free Life

Recent Posts

Tasty Wheat-Free Chocolate Peanut Butter Cookies

Tasty Wheat-Free Chocolate Peanut Butter Cookies

It seems that all of us love cookies from time to time. One of the newer treats in our house are these tasty Wheat-Free Chocolate Peanut Butter Cookies. I made them because I got lazy last week and instead of making my own peanut butter, […]

The Gluten Free Shopping Experience

The Gluten Free Shopping Experience

The Gluten Free Shopping Experience is an adventure that you will need time to master. Before I became involved in a Gluten Free lifestyle I took very little notice of food labeling. If I liked the product then I bought and ate it. Things are […]

Eating Gluten Free: Meal Ideas

Eating Gluten Free: Meal Ideas

Gluten Free
Gluten Free Almond flour pancakes with berries and maple syrup

Eating Gluten Free: Meal Ideas

Without a doubt, you’ve heard numerous health experts preach about going gluten free. Do you have the slightest clue what gluten is? If you are like most many of us (especially middle aged and older foodies), old habits are hard to change.

Gluten is found in wheat, and you likely grew up with wheat products around your home, such as bread and pastries, flour and snacks, and grew up just fine, right? Well… let’s just say things could have been even better. (more…)

Adjusting to a Gluten-free Diet

Adjusting to a Gluten-free Diet

Adjusting to A Gluten-Free Diet is not the easiest thing in the world but with a little work it can be done. Here is a list of some Gluten Free Foods for your diet and some that you need to avoid.

How to Start Living Gluten Free

How to Start Living Gluten Free

Starting at the beginning we should talk about How to Start Living Gluten Free. It sounds like it should be a snap but there is a little more to it than that. You do not need to give up all your favorite foods such as […]


My Diary

How to Start Living Gluten Free

How to Start Living Gluten Free

How to Start Living Gluten Free

Starting at the beginning we should talk about How to Start Living Gluten Free. It sounds like it should be a snap but there is a little more to it than that. You do not need to give up all your favorite foods such as pizza but you will need to make some adjustments to what you eat to avoid gluten.

 

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